CHICKEN BREAST PATTIES vs 93% LEAN - 7% FAT TURKEY BURGER WITH ONION & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
93% LEAN - 7% FAT TURKEY BURGER WITH ONION & MONTEREY JACK CHEESE wins in 5 out of 10 nutrient categories
CHICKEN BREAST PATTIES: 4
vs
93% LEAN - 7% FAT TURKEY BURGER WITH ONION & MONTEREY JACK CHEESE: 5
(1 ties)
Overview
| Nutrient | CHICKEN BREAST PATTIES | 93% LEAN - 7% FAT TURKEY BURGER WITH ONION & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 298 cal | 146 cal | |
| Protein | 14.3 g | 20.5 g | |
| Carbs | 13.1 g | 2.0 g | |
| Fat | 21.4 g | 6.0 g | |
| Fiber | 1.2 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST PATTIES | 93% LEAN - 7% FAT TURKEY BURGER WITH ONION & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.8 MG |
Minerals
| Mineral | CHICKEN BREAST PATTIES | 93% LEAN - 7% FAT TURKEY BURGER WITH ONION & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Sodium, Na | 762 MG | 364 MG |