CHICKEN BREAST NUGGETS BREADED PATTIES WITH RIB MEAT vs WHOLE WHEAT CHAPATI
Nutrition comparison per 100 g serving
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CHICKEN BREAST NUGGETS BREADED PATTIES WITH RIB MEAT wins in 5 out of 12 nutrient categories
CHICKEN BREAST NUGGETS BREADED PATTIES WITH RIB MEAT: 5
vs
WHOLE WHEAT CHAPATI: 4
(3 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS BREADED PATTIES WITH RIB MEAT | WHOLE WHEAT CHAPATI | Winner |
|---|---|---|---|
| Calories | 239 cal | 292 cal | |
| Protein | 13.0 g | 6.7 g | |
| Carbs | 17.4 g | 45 g | |
| Fat | 13.0 g | 8.3 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS BREADED PATTIES WITH RIB MEAT | WHOLE WHEAT CHAPATI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BREAST NUGGETS BREADED PATTIES WITH RIB MEAT | WHOLE WHEAT CHAPATI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 533 MG | 223 MG |