CHICKEN BREAST NUGGETS vs SPINACH FETA HANDHELD POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST NUGGETS wins in 5 out of 11 nutrient categories
CHICKEN BREAST NUGGETS: 5
vs
SPINACH FETA HANDHELD POT PIE: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS | SPINACH FETA HANDHELD POT PIE | Winner |
|---|---|---|---|
| Calories | 271 cal | 282 cal | |
| Protein | 16.5 g | 6.5 g | |
| Carbs | 14.1 g | 30.6 g | |
| Fat | 16.5 g | 14.7 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS | SPINACH FETA HANDHELD POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST NUGGETS | SPINACH FETA HANDHELD POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 506 MG | 412 MG |