CHICKEN BREAST NUGGETS vs MINI STUFFED CLAMS CASINO WITH BACON
Nutrition comparison per 100 g serving
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MINI STUFFED CLAMS CASINO WITH BACON wins in 7 out of 10 nutrient categories
CHICKEN BREAST NUGGETS: 2
vs
MINI STUFFED CLAMS CASINO WITH BACON: 7
(1 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS | MINI STUFFED CLAMS CASINO WITH BACON | Winner |
|---|---|---|---|
| Calories | 293 cal | 169 cal | |
| Protein | 13.3 g | 11.3 g | |
| Carbs | 18.7 g | 11.3 g | |
| Fat | 17.3 g | 9.9 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS | MINI STUFFED CLAMS CASINO WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 21.1 MG |
Minerals
| Mineral | CHICKEN BREAST NUGGETS | MINI STUFFED CLAMS CASINO WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 113 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 760 MG | 366 MG |