CHICKEN BREAST NUGGETS vs CLASSIC BITE SIZE CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CLASSIC BITE SIZE CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
CHICKEN BREAST NUGGETS: 3
vs
CLASSIC BITE SIZE CHEESE RAVIOLI: 5
(2 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS | CLASSIC BITE SIZE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 224 cal | 194 cal | |
| Protein | 10.5 g | 9.7 g | |
| Carbs | 19.7 g | 36.1 g | |
| Fat | 11.8 g | 1.4 g | |
| Fiber | 1.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS | CLASSIC BITE SIZE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST NUGGETS | CLASSIC BITE SIZE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 111 MG | |
| Iron, Fe | 1.0 MG | 2 MG | |
| Sodium, Na | 487 MG | 194 MG |