CHICKEN BREAST NUGGETS vs AMY'S
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST NUGGETS wins in 5 out of 10 nutrient categories
CHICKEN BREAST NUGGETS: 5
vs
AMY'S: 4
(1 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS | AMY'S | Winner |
|---|---|---|---|
| Calories | 224 cal | 304 cal | |
| Protein | 10.5 g | 8.7 g | |
| Carbs | 19.7 g | 29.0 g | |
| Fat | 11.8 g | 15.9 g | |
| Fiber | 1.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHICKEN BREAST NUGGETS | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 145 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 487 MG | 435 MG |