CHICKEN BREAST NUGGETS vs ORIGINAL SANDWICH THINS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SANDWICH THINS wins in 6 out of 10 nutrient categories
CHICKEN BREAST NUGGETS: 3
vs
ORIGINAL SANDWICH THINS: 6
(1 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS | ORIGINAL SANDWICH THINS | Winner |
|---|---|---|---|
| Calories | 293 cal | 156 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 18.7 g | 6.3 g | |
| Fat | 17.3 g | 7.8 g | |
| Fiber | 1.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS | ORIGINAL SANDWICH THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 37.5 MG |
Minerals
| Mineral | CHICKEN BREAST NUGGETS | ORIGINAL SANDWICH THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 312 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 760 MG | 406 MG |