CHICKEN BREAST MEAT WITH MAYONNAISE vs POLAN
Nutrition comparison per 100 g serving
Ad 468x60
POLAN wins in 7 out of 11 nutrient categories
CHICKEN BREAST MEAT WITH MAYONNAISE: 3
vs
POLAN: 7
(1 ties)
Overview
| Nutrient | CHICKEN BREAST MEAT WITH MAYONNAISE | POLAN | Winner |
|---|---|---|---|
| Calories | 195 cal | 50 cal | |
| Protein | 13.3 g | 1 g | |
| Carbs | 1.6 g | 11 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST MEAT WITH MAYONNAISE | POLAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | CHICKEN BREAST MEAT WITH MAYONNAISE | POLAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 711 MG | 340 MG |