CHICKEN BREAST MEAT IN ALFREDO SAUCE ON RIGATONI PASTA WITH PARMESAN CHEESE AND PARSLEY vs UDON NOODLE BOWLS
Nutrition comparison per 100 g serving
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UDON NOODLE BOWLS wins in 6 out of 10 nutrient categories
CHICKEN BREAST MEAT IN ALFREDO SAUCE ON RIGATONI PASTA WITH PARMESAN CHEESE AND PARSLEY: 3
vs
UDON NOODLE BOWLS: 6
(1 ties)
Overview
| Nutrient | CHICKEN BREAST MEAT IN ALFREDO SAUCE ON RIGATONI PASTA WITH PARMESAN CHEESE AND PARSLEY | UDON NOODLE BOWLS | Winner |
|---|---|---|---|
| Calories | 258 cal | 120 cal | |
| Protein | 15.2 g | 5.1 g | |
| Carbs | 23.2 g | 18.8 g | |
| Fat | 10.1 g | 2.1 g | |
| Fiber | 1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST MEAT IN ALFREDO SAUCE ON RIGATONI PASTA WITH PARMESAN CHEESE AND PARSLEY | UDON NOODLE BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.5 MG |
Minerals
| Mineral | CHICKEN BREAST MEAT IN ALFREDO SAUCE ON RIGATONI PASTA WITH PARMESAN CHEESE AND PARSLEY | UDON NOODLE BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 26 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 359 MG | 1,047 MG |