CHICKEN BREAST IN BARBECUE SAUCE WITH ROASTED POTATO SALAD vs COUSCOUS SALAD
Nutrition comparison per 100 g serving
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CHICKEN BREAST IN BARBECUE SAUCE WITH ROASTED POTATO SALAD wins in 6 out of 10 nutrient categories
CHICKEN BREAST IN BARBECUE SAUCE WITH ROASTED POTATO SALAD: 6
vs
COUSCOUS SALAD: 3
(1 ties)
Overview
| Nutrient | CHICKEN BREAST IN BARBECUE SAUCE WITH ROASTED POTATO SALAD | COUSCOUS SALAD | Winner |
|---|---|---|---|
| Calories | 99 cal | 167 cal | |
| Protein | 9.9 g | 6.7 g | |
| Carbs | 9.2 g | 33.3 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREAST IN BARBECUE SAUCE WITH ROASTED POTATO SALAD | COUSCOUS SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 141 MG | 167 MG |