CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE vs PORK RIBLETS
Nutrition comparison per 100 g serving
Ad 468x60
PORK RIBLETS wins in 5 out of 10 nutrient categories
CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE: 4
vs
PORK RIBLETS: 5
(1 ties)
Overview
| Nutrient | CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE | PORK RIBLETS | Winner |
|---|---|---|---|
| Calories | 157 cal | 223 cal | |
| Protein | 14.3 g | 21.5 g | |
| Carbs | 19.3 g | 14.1 g | |
| Fat | 2.1 g | 9.1 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE | PORK RIBLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE | PORK RIBLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 124 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 657 MG | 636 MG |