CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE vs CHICKEN KORMA
Nutrition comparison per 100 g serving
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CHICKEN KORMA wins in 4 out of 10 nutrient categories
CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE: 2
vs
CHICKEN KORMA: 4
(4 ties)
Overview
| Nutrient | CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE | CHICKEN KORMA | Winner |
|---|---|---|---|
| Calories | 157 cal | 136 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 19.3 g | 5 g | |
| Fat | 2.1 g | 5.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE | CHICKEN KORMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.4 MG |
Minerals
| Mineral | CHICKEN BREAST IN A SWEET & TANGY BARBECUE SAUCE | CHICKEN KORMA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Sodium, Na | 657 MG | 314 MG |