CHICKEN BREAST FILLETS vs LOBSTER MAC & CHEESE BALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN BREAST FILLETS: 4
vs
LOBSTER MAC & CHEESE BALLS: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREAST FILLETS | LOBSTER MAC & CHEESE BALLS | Winner |
|---|---|---|---|
| Calories | 112 cal | 240 cal | |
| Protein | 21.4 g | 10.9 g | |
| Carbs | 2.0 g | 26.4 g | |
| Fat | 2.0 g | 10.9 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST FILLETS | LOBSTER MAC & CHEESE BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST FILLETS | LOBSTER MAC & CHEESE BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 347 MG | 597 MG |