CHICKEN BREAST FILLETS vs FULLY BAKED SOFT PRETZELS
Nutrition comparison per 100 g serving
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CHICKEN BREAST FILLETS wins in 4 out of 10 nutrient categories
CHICKEN BREAST FILLETS: 4
vs
FULLY BAKED SOFT PRETZELS: 3
(3 ties)
Overview
| Nutrient | CHICKEN BREAST FILLETS | FULLY BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 14.5 g | 7.8 g | |
| Carbs | 18.8 g | 53.1 g | |
| Fat | 9.4 g | 1.6 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST FILLETS | FULLY BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST FILLETS | FULLY BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Sodium, Na | 436 MG | 0 MG |