CHICKEN BREAST FILET vs PGP POULTRY
Nutrition comparison per 100 g serving
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PGP POULTRY wins in 6 out of 10 nutrient categories
CHICKEN BREAST FILET: 3
vs
PGP POULTRY: 6
(1 ties)
Overview
| Nutrient | CHICKEN BREAST FILET | PGP POULTRY | Winner |
|---|---|---|---|
| Calories | 92 cal | 80 cal | |
| Protein | 18.9 g | 18 g | |
| Carbs | 0.5 g | 0 g | |
| Fat | 1.8 g | 1.3 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST FILET | PGP POULTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | CHICKEN BREAST FILET | PGP POULTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 77 MG | 450 MG |