CHICKEN BREAST DINO NUGGETS vs FULLY COOKED PORCHETTA
Nutrition comparison per 100 g serving
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FULLY COOKED PORCHETTA wins in 5 out of 11 nutrient categories
CHICKEN BREAST DINO NUGGETS: 3
vs
FULLY COOKED PORCHETTA: 5
(3 ties)
Overview
| Nutrient | CHICKEN BREAST DINO NUGGETS | FULLY COOKED PORCHETTA | Winner |
|---|---|---|---|
| Calories | 250 cal | 196 cal | |
| Protein | 11.8 g | 22.8 g | |
| Carbs | 14.5 g | 0 g | |
| Fat | 15.8 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST DINO NUGGETS | FULLY COOKED PORCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST DINO NUGGETS | FULLY COOKED PORCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 526 MG | 1,005 MG |