CHICKEN BREAST COBB SALADS WITH BACON vs FIVE GRAIN SALAD
Nutrition comparison per 100 g serving
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CHICKEN BREAST COBB SALADS WITH BACON wins in 6 out of 10 nutrient categories
CHICKEN BREAST COBB SALADS WITH BACON: 6
vs
FIVE GRAIN SALAD: 3
(1 ties)
Overview
| Nutrient | CHICKEN BREAST COBB SALADS WITH BACON | FIVE GRAIN SALAD | Winner |
|---|---|---|---|
| Calories | 140 cal | 180 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 4 g | 26 g | |
| Fat | 10 g | 7 g | |
| Fiber | 1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREAST COBB SALADS WITH BACON | FIVE GRAIN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 15 MG | |
| Iron, Fe | 1 MG | 3.6 MG | |
| Potassium, K | 242 MG | 124 MG | |
| Sodium, Na | 320 MG | 310 MG |