CHICKEN BREAST CHUNKS WITH RIB MEAT vs GLUTEN-FREE MAC & CHEESE
Nutrition comparison per 100 g serving
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CHICKEN BREAST CHUNKS WITH RIB MEAT wins in 5 out of 11 nutrient categories
CHICKEN BREAST CHUNKS WITH RIB MEAT: 5
vs
GLUTEN-FREE MAC & CHEESE: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREAST CHUNKS WITH RIB MEAT | GLUTEN-FREE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 177 cal | 132 cal | |
| Protein | 14.6 g | 4.9 g | |
| Carbs | 17.7 g | 15.9 g | |
| Fat | 5.2 g | 5.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST CHUNKS WITH RIB MEAT | GLUTEN-FREE MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST CHUNKS WITH RIB MEAT | GLUTEN-FREE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 479 MG | 251 MG |