CHICKEN BREAST BITES WITH CLASSIC BBQ SAUCE vs UNCURED APPLEWOOD SMOKED HAM STEAK
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED APPLEWOOD SMOKED HAM STEAK wins in 5 out of 10 nutrient categories
CHICKEN BREAST BITES WITH CLASSIC BBQ SAUCE: 3
vs
UNCURED APPLEWOOD SMOKED HAM STEAK: 5
(2 ties)
Overview
| Nutrient | CHICKEN BREAST BITES WITH CLASSIC BBQ SAUCE | UNCURED APPLEWOOD SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Calories | 159 cal | 274 cal | |
| Protein | 16.3 g | 13.1 g | |
| Carbs | 18.5 g | 1.2 g | |
| Fat | 2.0 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST BITES WITH CLASSIC BBQ SAUCE | UNCURED APPLEWOOD SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN BREAST BITES WITH CLASSIC BBQ SAUCE | UNCURED APPLEWOOD SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 298 MG | |
| Iron, Fe | 0.8 MG | 4.3 MG | |
| Sodium, Na | 0 MG | 679 MG |