CHICKEN BREAKFAST LINKS vs HICKORY SMOKED BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN BREAKFAST LINKS: 4
vs
HICKORY SMOKED BACON: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREAKFAST LINKS | HICKORY SMOKED BACON | Winner |
|---|---|---|---|
| Calories | 164 cal | 500 cal | |
| Protein | 19.2 g | 35.7 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 9.6 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAKFAST LINKS | HICKORY SMOKED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAKFAST LINKS | HICKORY SMOKED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 753 MG | 2,214 MG |