CHICKEN BREADER vs WATUSEE FOODS
Nutrition comparison per 100 g serving
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WATUSEE FOODS wins in 5 out of 10 nutrient categories
CHICKEN BREADER: 3
vs
WATUSEE FOODS: 5
(2 ties)
Overview
| Nutrient | CHICKEN BREADER | WATUSEE FOODS | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 71.4 g | 65 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREADER | WATUSEE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | CHICKEN BREADER | WATUSEE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 7.2 MG | |
| Sodium, Na | 3,786 MG | 50 MG |