CHICKEN BREADER vs BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREADER wins in 5 out of 10 nutrient categories
CHICKEN BREADER: 5
vs
BREAD MIX: 1
(4 ties)
Overview
| Nutrient | CHICKEN BREADER | BREAD MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 345 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 71.4 g | 79.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREADER | BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREADER | BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.2 MG | |
| Sodium, Na | 3,786 MG | 172 MG |