CHICKEN BREADED & COOKED BREAST PATTIES WITH RIB MEAT vs 80% LEAN/20% FAT GROUND BEEF BURGERS
Nutrition comparison per 100 g serving
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80% LEAN/20% FAT GROUND BEEF BURGERS wins in 5 out of 11 nutrient categories
CHICKEN BREADED & COOKED BREAST PATTIES WITH RIB MEAT: 4
vs
80% LEAN/20% FAT GROUND BEEF BURGERS: 5
(2 ties)
Overview
| Nutrient | CHICKEN BREADED & COOKED BREAST PATTIES WITH RIB MEAT | 80% LEAN/20% FAT GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 268 cal | 257 cal | |
| Protein | 12.7 g | 18.6 g | |
| Carbs | 16.9 g | 0 g | |
| Fat | 16.9 g | 20.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREADED & COOKED BREAST PATTIES WITH RIB MEAT | 80% LEAN/20% FAT GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREADED & COOKED BREAST PATTIES WITH RIB MEAT | 80% LEAN/20% FAT GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 239 MG | 301 MG | |
| Sodium, Na | 775 MG | 53 MG |