CHICKEN BRATWURST vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN BRATWURST: 2
vs
PORK SAUSAGE: 5
(3 ties)
Overview
| Nutrient | CHICKEN BRATWURST | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 154 cal | 268 cal | |
| Protein | 18.0 g | 26.8 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 9.0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BRATWURST | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN BRATWURST | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 4.8 MG | |
| Sodium, Na | 679 MG | 786 MG |