CHICKEN BONE BROTH ORGANIC SIPPING BROTH vs LENTIL SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN BONE BROTH ORGANIC SIPPING BROTH: 5
vs
LENTIL SOUP: 5
(1 ties)
Overview
| Nutrient | CHICKEN BONE BROTH ORGANIC SIPPING BROTH | LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 17 cal | 49 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 0 g | 8.2 g | |
| Fat | 0.2 g | 0.6 g | |
| Fiber | 0.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BONE BROTH ORGANIC SIPPING BROTH | LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHICKEN BONE BROTH ORGANIC SIPPING BROTH | LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 40 MG | 282 MG |