CHICKEN BONE BROTH vs GOURMET GREEK STYLE BEAN SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN BONE BROTH: 4
vs
GOURMET GREEK STYLE BEAN SOUP: 4
(2 ties)
Overview
| Nutrient | CHICKEN BONE BROTH | GOURMET GREEK STYLE BEAN SOUP | Winner |
|---|---|---|---|
| Calories | 286 cal | 62 cal | |
| Protein | 57.1 g | 3.5 g | |
| Carbs | 21.4 g | 10.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 21.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BONE BROTH | GOURMET GREEK STYLE BEAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BONE BROTH | GOURMET GREEK STYLE BEAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 4,171 MG | 172 MG |