CHICKEN BLACK BEAN WHITE MEAT CHICKEN WITH TOMATO SALSA vs SMART MADE
Nutrition comparison per 100 g serving
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SMART MADE wins in 7 out of 11 nutrient categories
CHICKEN BLACK BEAN WHITE MEAT CHICKEN WITH TOMATO SALSA: 3
vs
SMART MADE: 7
(1 ties)
Overview
| Nutrient | CHICKEN BLACK BEAN WHITE MEAT CHICKEN WITH TOMATO SALSA | SMART MADE | Winner |
|---|---|---|---|
| Calories | 138 cal | 110 cal | |
| Protein | 8.6 g | 5.5 g | |
| Carbs | 15.6 g | 15.3 g | |
| Fat | 4.1 g | 3.1 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BLACK BEAN WHITE MEAT CHICKEN WITH TOMATO SALSA | SMART MADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.9 MG |
Minerals
| Mineral | CHICKEN BLACK BEAN WHITE MEAT CHICKEN WITH TOMATO SALSA | SMART MADE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 98 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 242 MG | 231 MG |