CHICKEN BLACK BEAN WHITE MEAT CHICKEN WITH TOMATO SALSA vs CHICKEN FLORENTINE ROASTED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN FLORENTINE ROASTED WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN BLACK BEAN WHITE MEAT CHICKEN WITH TOMATO SALSA: 4
vs
CHICKEN FLORENTINE ROASTED WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | CHICKEN BLACK BEAN WHITE MEAT CHICKEN WITH TOMATO SALSA | CHICKEN FLORENTINE ROASTED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 138 cal | 128 cal | |
| Protein | 8.6 g | 8.4 g | |
| Carbs | 15.6 g | 11.5 g | |
| Fat | 4.1 g | 5.8 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BLACK BEAN WHITE MEAT CHICKEN WITH TOMATO SALSA | CHICKEN FLORENTINE ROASTED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 194 MG | 23 MG | |
| Sodium, Na | 242 MG | 345 MG |