CHICKEN BITES vs CHILE RELLENOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN BITES: 4
vs
CHILE RELLENOS: 4
(2 ties)
Overview
| Nutrient | CHICKEN BITES | CHILE RELLENOS | Winner |
|---|---|---|---|
| Calories | 200 cal | 274 cal | |
| Protein | 8.6 g | 8.0 g | |
| Carbs | 20 g | 2.7 g | |
| Fat | 9.3 g | 25.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BITES | CHILE RELLENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN BITES | CHILE RELLENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 189 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 371 MG | 434 MG |