CHICKEN & BISCUITS vs BLACK FOREST HAM AND CHEDDAR CHEESE SANDWICH
Nutrition comparison per 100 g serving
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BLACK FOREST HAM AND CHEDDAR CHEESE SANDWICH wins in 5 out of 10 nutrient categories
CHICKEN & BISCUITS: 3
vs
BLACK FOREST HAM AND CHEDDAR CHEESE SANDWICH: 5
(2 ties)
Overview
| Nutrient | CHICKEN & BISCUITS | BLACK FOREST HAM AND CHEDDAR CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calories | 326 cal | 157 cal | |
| Protein | 16.8 g | 11.9 g | |
| Carbs | 31.5 g | 16.9 g | |
| Fat | 13.6 g | 5.0 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BISCUITS | BLACK FOREST HAM AND CHEDDAR CHEESE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | CHICKEN & BISCUITS | BLACK FOREST HAM AND CHEDDAR CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Sodium, Na | 765 MG | 655 MG |