CHICKEN BIRYANI WITH BASMATI RICE A CLASSIC HYDERABADI INSPIRED RECIPE WITH TENDER DARK MEAT CHICKEN AND CARAMELIZED ONIONS vs GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL
Nutrition comparison per 100 g serving
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GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL wins in 6 out of 12 nutrient categories
CHICKEN BIRYANI WITH BASMATI RICE A CLASSIC HYDERABADI INSPIRED RECIPE WITH TENDER DARK MEAT CHICKEN AND CARAMELIZED ONIONS: 4
vs
GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL: 6
(2 ties)
Overview
| Nutrient | CHICKEN BIRYANI WITH BASMATI RICE A CLASSIC HYDERABADI INSPIRED RECIPE WITH TENDER DARK MEAT CHICKEN AND CARAMELIZED ONIONS | GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL | Winner |
|---|---|---|---|
| Calories | 141 cal | 112 cal | |
| Protein | 6.7 g | 6.2 g | |
| Carbs | 19.1 g | 12.1 g | |
| Fat | 4.6 g | 4.1 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BIRYANI WITH BASMATI RICE A CLASSIC HYDERABADI INSPIRED RECIPE WITH TENDER DARK MEAT CHICKEN AND CARAMELIZED ONIONS | GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BIRYANI WITH BASMATI RICE A CLASSIC HYDERABADI INSPIRED RECIPE WITH TENDER DARK MEAT CHICKEN AND CARAMELIZED ONIONS | GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 223 MG | 226 MG |