CHICKEN BIRYANI vs PREMIUM CHICKEN BIRYANI WITH BASMATI RICE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CHICKEN BIRYANI WITH BASMATI RICE wins in 6 out of 11 nutrient categories
CHICKEN BIRYANI: 4
vs
PREMIUM CHICKEN BIRYANI WITH BASMATI RICE: 6
(1 ties)
Overview
| Nutrient | CHICKEN BIRYANI | PREMIUM CHICKEN BIRYANI WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 140 cal | 180 cal | |
| Protein | 5.5 g | 9.2 g | |
| Carbs | 18.6 g | 16.2 g | |
| Fat | 4.6 g | 9.2 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BIRYANI | PREMIUM CHICKEN BIRYANI WITH BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0.8 MG |
Minerals
| Mineral | CHICKEN BIRYANI | PREMIUM CHICKEN BIRYANI WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 21 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 238 MG | 461 MG |