CHICKEN vs JUANITA'S

Nutrition comparison per 100 g serving

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JUANITA'S wins in 6 out of 12 nutrient categories

CHICKEN: 4 vs JUANITA'S: 6 (2 ties)

Overview

Nutrient	CHICKEN	JUANITA'S	Winner
Calories	17 cal	48 cal
Protein	4.2 g	6.2 g
Carbs	0 g	1.3 g
Fat	0 g	2.0 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN	JUANITA'S	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHICKEN	JUANITA'S
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	54 MG	0 MG
Sodium, Na	125 MG	683 MG

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