CHICKEN & BALSAMIC CRAFTED PLATE vs BAGEL CRUNCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN & BALSAMIC CRAFTED PLATE: 4
vs
BAGEL CRUNCH: 4
(3 ties)
Overview
| Nutrient | CHICKEN & BALSAMIC CRAFTED PLATE | BAGEL CRUNCH | Winner |
|---|---|---|---|
| Calories | 268 cal | 556 cal | |
| Protein | 9.9 g | 19.4 g | |
| Carbs | 16.9 g | 33.3 g | |
| Fat | 18.3 g | 38.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BALSAMIC CRAFTED PLATE | BAGEL CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & BALSAMIC CRAFTED PLATE | BAGEL CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 915 MG | 389 MG |