CHICKEN BACON RANCH WRAP KIT vs SOUTHWESTERN-STYLE CHICKEN WRAP
Nutrition comparison per 100 g serving
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SOUTHWESTERN-STYLE CHICKEN WRAP wins in 6 out of 10 nutrient categories
CHICKEN BACON RANCH WRAP KIT: 3
vs
SOUTHWESTERN-STYLE CHICKEN WRAP: 6
(1 ties)
Overview
| Nutrient | CHICKEN BACON RANCH WRAP KIT | SOUTHWESTERN-STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 195 cal | 188 cal | |
| Protein | 8.7 g | 10.6 g | |
| Carbs | 18.8 g | 21.2 g | |
| Fat | 9.4 g | 6.7 g | |
| Fiber | 2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON RANCH WRAP KIT | SOUTHWESTERN-STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN BACON RANCH WRAP KIT | SOUTHWESTERN-STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 78 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 376 MG | 596 MG |