CHICKEN BACON RANCH RISING CRUST PIZZA vs HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH
Nutrition comparison per 100 g serving
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HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH wins in 6 out of 11 nutrient categories
CHICKEN BACON RANCH RISING CRUST PIZZA: 3
vs
HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH: 6
(2 ties)
Overview
| Nutrient | CHICKEN BACON RANCH RISING CRUST PIZZA | HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calories | 227 cal | 172 cal | |
| Protein | 9.4 g | 9.8 g | |
| Carbs | 32.8 g | 17.2 g | |
| Fat | 7.0 g | 7.4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON RANCH RISING CRUST PIZZA | HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BACON RANCH RISING CRUST PIZZA | HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 233 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 117 MG | 188 MG | |
| Sodium, Na | 477 MG | 434 MG |