CHICKEN BACON RANCH LOADED ROLLS CHICKEN vs CHICKEN PELMENI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHICKEN BACON RANCH LOADED ROLLS CHICKEN: 5
vs
CHICKEN PELMENI: 5
(1 ties)
Overview
| Nutrient | CHICKEN BACON RANCH LOADED ROLLS CHICKEN | CHICKEN PELMENI | Winner |
|---|---|---|---|
| Calories | 333 cal | 199 cal | |
| Protein | 14.0 g | 9.9 g | |
| Carbs | 33.3 g | 27.8 g | |
| Fat | 17.5 g | 6.0 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON RANCH LOADED ROLLS CHICKEN | CHICKEN PELMENI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CHICKEN BACON RANCH LOADED ROLLS CHICKEN | CHICKEN PELMENI | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 13 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 789 MG | 358 MG |