CHICKEN BACON RANCH DINNER KIT vs CHEESY BROCCOLI BAKE WITH RICE
Nutrition comparison per 100 g serving
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CHICKEN BACON RANCH DINNER KIT wins in 6 out of 10 nutrient categories
CHICKEN BACON RANCH DINNER KIT: 6
vs
CHEESY BROCCOLI BAKE WITH RICE: 3
(1 ties)
Overview
| Nutrient | CHICKEN BACON RANCH DINNER KIT | CHEESY BROCCOLI BAKE WITH RICE | Winner |
|---|---|---|---|
| Calories | 314 cal | 165 cal | |
| Protein | 8.6 g | 4.9 g | |
| Carbs | 48.6 g | 11.9 g | |
| Fat | 11.4 g | 10.4 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BACON RANCH DINNER KIT | CHEESY BROCCOLI BAKE WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 101 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 343 MG | 57 MG | |
| Sodium, Na | 1,071 MG | 0 MG |