CHICKEN BACON RANCH DICED CHICKEN BREAST vs POLLO ASADO WITH CILANTRO RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
CHICKEN BACON RANCH DICED CHICKEN BREAST: 5
vs
POLLO ASADO WITH CILANTRO RICE: 5
(2 ties)
Overview
| Nutrient | CHICKEN BACON RANCH DICED CHICKEN BREAST | POLLO ASADO WITH CILANTRO RICE | Winner |
|---|---|---|---|
| Calories | 319 cal | 87 cal | |
| Protein | 12.9 g | 7.1 g | |
| Carbs | 22.4 g | 13.9 g | |
| Fat | 19.0 g | 0.8 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON RANCH DICED CHICKEN BREAST | POLLO ASADO WITH CILANTRO RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BACON RANCH DICED CHICKEN BREAST | POLLO ASADO WITH CILANTRO RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 672 MG | 341 MG |