CHICKEN BACON KALE RAVIOLI vs RAVIOLI
Nutrition comparison per 100 g serving
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CHICKEN BACON KALE RAVIOLI wins in 6 out of 10 nutrient categories
CHICKEN BACON KALE RAVIOLI: 6
vs
RAVIOLI: 3
(1 ties)
Overview
| Nutrient | CHICKEN BACON KALE RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 199 cal | 215 cal | |
| Protein | 12.8 g | 7.5 g | |
| Carbs | 22.0 g | 33.6 g | |
| Fat | 6.4 g | 6.5 g | |
| Fiber | 1.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON KALE RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 4.5 MG |
Minerals
| Mineral | CHICKEN BACON KALE RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 75 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 248 MG | 346 MG |