CHICKEN & BACON COBB SIDE SALAD vs ROASTED PEPPER BRUSCHETTA
Nutrition comparison per 100 g serving
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ROASTED PEPPER BRUSCHETTA wins in 5 out of 10 nutrient categories
CHICKEN & BACON COBB SIDE SALAD: 4
vs
ROASTED PEPPER BRUSCHETTA: 5
(1 ties)
Overview
| Nutrient | CHICKEN & BACON COBB SIDE SALAD | ROASTED PEPPER BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 161 cal | 133 cal | |
| Protein | 10.6 g | 0 g | |
| Carbs | 4.4 g | 3.3 g | |
| Fat | 11.4 g | 13.3 g | |
| Fiber | 0.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BACON COBB SIDE SALAD | ROASTED PEPPER BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 120 MG |
Minerals
| Mineral | CHICKEN & BACON COBB SIDE SALAD | ROASTED PEPPER BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 337 MG | 400 MG |