CHICKEN & BACON CHICKEN BREAST AND BACON WITH BROCCOLI IN A CHEESE SAUCE WITH A MASHED POTATO TOPPING SHEPHERD'S PIE vs FISH FILET BREADED FILET OF ALASKA POLLOCK WITH MACARONI IN A REAL CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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CHICKEN & BACON CHICKEN BREAST AND BACON WITH BROCCOLI IN A CHEESE SAUCE WITH A MASHED POTATO TOPPING SHEPHERD'S PIE wins in 6 out of 11 nutrient categories
CHICKEN & BACON CHICKEN BREAST AND BACON WITH BROCCOLI IN A CHEESE SAUCE WITH A MASHED POTATO TOPPING SHEPHERD'S PIE: 6
vs
FISH FILET BREADED FILET OF ALASKA POLLOCK WITH MACARONI IN A REAL CHEDDAR CHEESE SAUCE: 3
(2 ties)
Overview
| Nutrient | CHICKEN & BACON CHICKEN BREAST AND BACON WITH BROCCOLI IN A CHEESE SAUCE WITH A MASHED POTATO TOPPING SHEPHERD'S PIE | FISH FILET BREADED FILET OF ALASKA POLLOCK WITH MACARONI IN A REAL CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 114 cal | 192 cal | |
| Protein | 5.7 g | 10.2 g | |
| Carbs | 9.6 g | 19.2 g | |
| Fat | 5.7 g | 8.2 g | |
| Fiber | 1.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BACON CHICKEN BREAST AND BACON WITH BROCCOLI IN A CHEESE SAUCE WITH A MASHED POTATO TOPPING SHEPHERD'S PIE | FISH FILET BREADED FILET OF ALASKA POLLOCK WITH MACARONI IN A REAL CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN & BACON CHICKEN BREAST AND BACON WITH BROCCOLI IN A CHEESE SAUCE WITH A MASHED POTATO TOPPING SHEPHERD'S PIE | FISH FILET BREADED FILET OF ALASKA POLLOCK WITH MACARONI IN A REAL CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 51 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 196 MG | 208 MG | |
| Sodium, Na | 395 MG | 294 MG |