CHICKEN BACON CHEDDAR CLUB vs TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH
Nutrition comparison per 100 g serving
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CHICKEN BACON CHEDDAR CLUB wins in 6 out of 11 nutrient categories
CHICKEN BACON CHEDDAR CLUB: 6
vs
TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH: 3
(2 ties)
Overview
| Nutrient | CHICKEN BACON CHEDDAR CLUB | TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH | Winner |
|---|---|---|---|
| Calories | 226 cal | 183 cal | |
| Protein | 13.3 g | 10.3 g | |
| Carbs | 23.8 g | 26.0 g | |
| Fat | 8.9 g | 4.0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON CHEDDAR CLUB | TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN BACON CHEDDAR CLUB | TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 62 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 440 MG | 626 MG |