CHICKEN BACON CARAMELIZED ONION CHICKEN BREAST WITH RIB MEAT vs SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
CHICKEN BACON CARAMELIZED ONION CHICKEN BREAST WITH RIB MEAT: 5
vs
SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL: 5
(2 ties)
Overview
| Nutrient | CHICKEN BACON CARAMELIZED ONION CHICKEN BREAST WITH RIB MEAT | SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL | Winner |
|---|---|---|---|
| Calories | 223 cal | 110 cal | |
| Protein | 12.3 g | 4.3 g | |
| Carbs | 23.9 g | 14.1 g | |
| Fat | 8.5 g | 3.9 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON CARAMELIZED ONION CHICKEN BREAST WITH RIB MEAT | SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BACON CARAMELIZED ONION CHICKEN BREAST WITH RIB MEAT | SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 59 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 515 MG | 235 MG |