CHICKEN & BACON BORSETTI vs INSTANT COUSCOUS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & BACON BORSETTI wins in 7 out of 10 nutrient categories
CHICKEN & BACON BORSETTI: 7
vs
INSTANT COUSCOUS: 1
(2 ties)
Overview
| Nutrient | CHICKEN & BACON BORSETTI | INSTANT COUSCOUS | Winner |
|---|---|---|---|
| Calories | 320 cal | 351 cal | |
| Protein | 13 g | 10.5 g | |
| Carbs | 43 g | 75.4 g | |
| Fat | 10 g | 0.9 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BACON BORSETTI | INSTANT COUSCOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & BACON BORSETTI | INSTANT COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 430 MG | 0 MG |