CHICKEN AVOCADO BITES vs SLOPPY JOE SANDWICH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN AVOCADO BITES: 5
vs
SLOPPY JOE SANDWICH: 5
(1 ties)
Overview
| Nutrient | CHICKEN AVOCADO BITES | SLOPPY JOE SANDWICH | Winner |
|---|---|---|---|
| Calories | 239 cal | 250 cal | |
| Protein | 9.7 g | 11.3 g | |
| Carbs | 23.9 g | 31.3 g | |
| Fat | 11.5 g | 8.8 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AVOCADO BITES | SLOPPY JOE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 2.2 MG |
Minerals
| Mineral | CHICKEN AVOCADO BITES | SLOPPY JOE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 38 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 513 MG | 344 MG |