CHICKEN AVOCADO BITES vs BONELESS BEEF RIBEYE STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS BEEF RIBEYE STEAKS wins in 6 out of 10 nutrient categories
CHICKEN AVOCADO BITES: 3
vs
BONELESS BEEF RIBEYE STEAKS: 6
(1 ties)
Overview
| Nutrient | CHICKEN AVOCADO BITES | BONELESS BEEF RIBEYE STEAKS | Winner |
|---|---|---|---|
| Calories | 239 cal | 141 cal | |
| Protein | 9.7 g | 17.1 g | |
| Carbs | 23.9 g | 0.6 g | |
| Fat | 11.5 g | 7.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AVOCADO BITES | BONELESS BEEF RIBEYE STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN AVOCADO BITES | BONELESS BEEF RIBEYE STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 513 MG | 576 MG |