CHICKEN & AVOCADO A BLEND OF CHICKEN vs HOT & SPICY CHICKEN SANDWICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN & AVOCADO A BLEND OF CHICKEN: 4
vs
HOT & SPICY CHICKEN SANDWICH: 4
(2 ties)
Overview
| Nutrient | CHICKEN & AVOCADO A BLEND OF CHICKEN | HOT & SPICY CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 282 cal | 259 cal | |
| Protein | 8.2 g | 11.1 g | |
| Carbs | 31.8 g | 32.7 g | |
| Fat | 12.9 g | 9.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & AVOCADO A BLEND OF CHICKEN | HOT & SPICY CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.5 MG |
Minerals
| Mineral | CHICKEN & AVOCADO A BLEND OF CHICKEN | HOT & SPICY CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Sodium, Na | 365 MG | 463 MG |