CHICKEN ASADA vs ONE POT GARLIC PARMESAN CHICKEN PASTA MEAL KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN ASADA: 5
vs
ONE POT GARLIC PARMESAN CHICKEN PASTA MEAL KIT: 5
(1 ties)
Overview
| Nutrient | CHICKEN ASADA | ONE POT GARLIC PARMESAN CHICKEN PASTA MEAL KIT | Winner |
|---|---|---|---|
| Calories | 107 cal | 206 cal | |
| Protein | 8.6 g | 17.0 g | |
| Carbs | 15 g | 19.6 g | |
| Fat | 1.4 g | 5.9 g | |
| Fiber | 1.4 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ASADA | ONE POT GARLIC PARMESAN CHICKEN PASTA MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN ASADA | ONE POT GARLIC PARMESAN CHICKEN PASTA MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 106 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 350 MG | 441 MG |