CHICKEN vs GAZPACHO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

CHICKEN: 5 vs GAZPACHO: 5 (2 ties)

Overview

Nutrient	CHICKEN	GAZPACHO	Winner
Calories	57 cal	22 cal
Protein	4.1 g	0.9 g
Carbs	6.5 g	4.4 g
Fat	1.4 g	0.4 g
Fiber	1.2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN	GAZPACHO	Winner
Vitamin C, total ascorbic acid	0 MG	21.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHICKEN	GAZPACHO
Calcium, Ca	27 MG	18 MG
Iron, Fe	0.4 MG	0.3 MG
Potassium, K	86 MG	0 MG
Sodium, Na	335 MG	75 MG

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